Brand
frija
60 frija products average 226 kcal, 4.1 g of sugars and 10.4 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 34% are ultra-processed (NOVA 4).
Lowest in sugar: Maasdamer 9 Scheiben (0 g per 100 g)
Cheeses 20,877Yogurts 12,469Greek-style yogurts 3,007Fruit yogurts 2,382Jams 2,309Butters 2,272Cream cheeses 2,160Whole milks 1,828Sliced cheeses 1,580Grated cheese 1,490Gouda 1,256Dairy desserts 1,239
a 10 frische Eier aus Freilandhaltung, Güteklasse A
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c Milchreis verschiedene Sorten
122
kcal
2.9
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 3 g protein
c Joghurt nach griechischer Art
115
kcal
9.2
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Kondensmilch 7.5% Fett
132
kcal
7.5
Fat g
10.2
Sugar g
0.3
Salt g
per 100 g · 6 g protein
e NOVA 2 Frija Deutsche Markenbutter mildgesäuert
746
kcal
82.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c Haltbare H-Vollmilch 3,5 % Fett laktosefrei
65
kcal
3.6
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d Käseaufschnitt 7 Scheiben
322
kcal
24
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26 g protein
a 12 frische Eier
153
kcal
11
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 13 g protein
NOVA 4 Sahne-Fruchtjoghurt, mild, Kirsche
140
kcal
7.9
Fat g
—
Sugar
—
Salt
per 100 g · 2.6 g protein
a Speisequark 20% Fett
97
kcal
4.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 10.3 g protein
NOVA 4 Fruchtjoghurt mild Himbeere
Nutrition data not available
a Reine Buttermilch max. 1,0% Fett
34
kcal
0.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
Schmand 24% Fett
242
kcal
24
Fat g
3.7
Sugar g
—
Salt
per 100 g · 0.1 g protein
d NOVA 4 Joghurt Drink Pfirsich-Maracuja
70
kcal
0.9
Fat g
11.3
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
d NOVA 3 Camembert
215
kcal
13
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24.5 g protein
d NOVA 3 Camembert
280
kcal
22
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 20.5 g protein
e NOVA 2 Kräuterbutter
572
kcal
62.5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 0.9 g protein
d NOVA 3 Gouda Hauchfeine Scheiben
350
kcal
28.4
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Gratin- & Pizzakäse
325
kcal
25.7
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 22.9 g protein
e NOVA 2 Deutsche Markenbutter
749
kcal
82.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.5 g protein
c NOVA 4 Frija Mousse Zitronengeschmack 5712877880689 Aufgeschlagenes Dessert mit Zitronengeschmack
133
kcal
5.1
Fat g
14.8
Sugar g
0.1
Salt g
per 100 g · 4 g protein
d NOVA 4 Joghurt Erdbeer Drink
70
kcal
0.9
Fat g
11.3
Sugar g
0.2
Salt g
per 100 ml · 3.4 g protein
c NOVA 4 Milch-Pause Vanillemilch
61
kcal
1.5
Fat g
8.8
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Rote Grütze
95
kcal
0.2
Fat g
18
Sugar g
0
Salt g
per 100 g · 0.6 g protein