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Joghurt mild
Joghurt mild by frija provides 54 kcal per 100 g, with 4.9 g of sugars and 5.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain yogurts category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 135 kcal | 64 −15% | |
| Total fat | 1.5 g | 3.8 g | 5% | 2.8 −47% |
| Saturated fat | 1 g | 2.5 g | 13% | 1.8 −44% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 5.2 −6% |
| Total sugars | 4.9 g | 12.3 g | 4.8 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.7 g | 4.4 g | 16% | 0.3 +515% |
| Protein | 5.2 g | 13 g | 26% | 4.3 +21% |
| Salt | 0.1 g | 0.3 g | 0.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fettarmer Joghurt mild
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 250 g
- Sold in
- Germany
- Barcode
- 4002334113193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Joghurt mild?
Joghurt mild contains 54 kcal per 100 g and about 135 kcal per serving (250 g).
How much sugar is in Joghurt mild?
Joghurt mild has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Joghurt mild healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Joghurt mild vegan?
Based on its ingredient list, it is not vegan.
What allergens does Joghurt mild contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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