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Kräuterquark
Kräuterquark by frija provides 133 kcal per 100 g, with 4.3 g of sugars and 8.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 67 kcal | 179 −26% | |
| Total fat | 9.2 g | 4.6 g | 6% | 14.2 −35% |
| Saturated fat | 6 g | 3 g | 15% | 9.5 −37% |
| Carbohydrates | 4.4 g | 2.2 g | 1% | 5.4 −19% |
| Total sugars | 4.3 g | 2.2 g | 4.7 −9% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 8.2 g | 4.1 g | 8% | 8.4 |
| Salt | 1.1 g | 0.5 g | 0.8 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speisequark, Sahne, Kräuter, Speisesalz, Zwiebeln, Verdickungsmittel (Guarkernmehl, Xanthan).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- No GMOsOhne gentechnikNutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4016241042026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kräuterquark?
Kräuterquark contains 133 kcal per 100 g and about 67 kcal per serving (50 g).
How much sugar is in Kräuterquark?
Kräuterquark has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kräuterquark healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kräuterquark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kräuterquark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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