Gouda 48%

by KARIČKA 100 g in Gouda Barcode 8586000411340
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Gouda 48% by KARIČKA provides 329 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 357 −8%
Total fat 26 g 28.5 −9%
Saturated fat 17 g 19 −10%
Carbohydrates 1 g 0.7 +36%
Total sugars 0.5 g 0.2 +109%
Dietary fiber 0 g 0.1 −100%
Protein 24 g 24.1
Salt 1.8 g 2 −8%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 10%
Sugars higher 18%
Salt lower 39%
Saturated fat lower 12%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Milk

Product details

Quantity
100 g
Sold in
Slovakia
Barcode
8586000411340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda 48%?

Gouda 48% contains 329 kcal per 100 g.

How much sugar is in Gouda 48%?

Gouda 48% has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda 48% healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gouda 48% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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