Nutrition report ready

Gouda 48+ 100%

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Gouda 48+ 100%

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Gouda 48+ 100%

in Gouda Barcode 8718836786631
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Gouda 48+ 100% provides 373 kcal per 100 g, with 0 g of sugars and 22.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
29.1 g · High
Saturated fat
21.3 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 357 +5%
Total fat 29.1 g 28.5
Saturated fat 21.3 g 19 +12%
Carbohydrates 20 g 0.7 +2613%
Total sugars 0 g 0.2 −100%
Protein 22.3 g 24.1 −7%
Salt 2.1 g 2 +7%

Category average across 1260 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 27%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 19%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8718836786631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda 48+ 100%?

Gouda 48+ 100% contains 373 kcal per 100 g.

How much sugar is in Gouda 48+ 100%?

Gouda 48+ 100% has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda 48+ 100% healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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