Gouda

by Moulin D'or in Gouda Barcode 0261943017788
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Gouda by Moulin D'or provides 362 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
30.3 g · High
Saturated fat
20.6 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 362 kcal 357
Total fat 30.3 g 28.5 +6%
Saturated fat 20.6 g 19 +9%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 23.3 g 24.1
Salt 1.9 g 2

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 47%
Sugars lower 1%
Salt higher 44%
Saturated fat higher 37%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

à pâte presséetnon , : IJtrr pasteurisé de vade, sËÏ,x {squilpxpraines de cumin (1%), ferments présure, colorant : E160b, conservateu€: E451. Croûte non conSommable

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0261943017788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda?

Gouda contains 362 kcal per 100 g.

How much sugar is in Gouda?

Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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