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Goodness cherry kefir
Goodness cherry kefir by grahams kefir provides 63 kcal per 100 ml, with 5.6 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 63 kcal | 61 |
| Total fat | 2.6 g | 2.5 +5% |
| Saturated fat | 1.7 g | 1.6 +7% |
| Carbohydrates | 6.7 g | 6.1 +10% |
| Total sugars | 5.6 g | 5.5 |
| Added sugars | 3.2 g | 2.1 +56% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised cows milk fermented with live kefir cultures* (86%), cherry puree (6%), sugar, water, cornflour, concentrated lemon juice, natural colour, natural flavouring, lactase enzyme. *Contains 13 live cultures including: Bifidobacterium Lactis, L. Acidophilus, L. Rhamnosus, Bifidobacterium Infantis, L. Paracasei, L. Fermentum, S. Thermophilus, L. Delbrueckii Subsp. Lactis. Allerdons: For allergens see ingredients
Product details
- Quantity
- 500 ml
- Sold in
- United Kingdom
- Barcode
- 5025840004839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goodness cherry kefir?
Goodness cherry kefir contains 63 kcal per 100 ml.
How much sugar is in Goodness cherry kefir?
Goodness cherry kefir has 5.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Goodness cherry kefir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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