Nutrition report ready

Good Noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ashadrynoodle product.

Nutri-Score E NOVA 4

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Good Noodles

by Ashadrynoodle 5.5 oz in Pastas Barcode 0193937002145
Bad nutritional quality
Ultra-processed food

Good Noodles by Ashadrynoodle provides 438 kcal per 100 g, with 4.1 g of sugars and 8.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category and comes in a 5.5 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
11 g · High
Sugars
4.1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 noodle cup (73 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 438 kcal 320 kcal 324 +35%
Total fat 20.6 g 15 g 19% 3.2 +550%
Saturated fat 11 g 8 g 40% 0.9 +1130%
Carbohydrates 56.2 g 41 g 15% 59.9 −6%
Total sugars 4.1 g 3 g 2.8 +49%
Added sugars 4.1 g 3 g 6% 0.2 +1807%
Dietary fiber 1.4 g 1 g 4% 4.1 −67%
Protein 8.2 g 6 g 12% 11.9 −31%
Salt 3 g 2.2 g 0.4 +603%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8868 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 3%
Sugars higher 10%
Salt higher 1%
Saturated fat higher 1%
Protein top 82%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, palm oil, water, tapioca starch, non-dairy creamer (glucose syrup, palm oil, modified food starch, soy lecithin, sodium carbonate, DATEM, silicon dioxide, salt), soybean oil, salt, sugar, soy sauce powder (soybeans, wheat, maltodextrin, salt), artificial flavor, disodium inosinate, disodium guanylate, dried carrot, potato starch, fried shallots, garlic, sesame oil, corn syrup, dried scallions, sodium lactate, caramel color, sodium hexametaphosphate, sodium bicarbonate, xanthan gum, propylene glycol alginate, mixed tocopherols, riboflavin. Contains: sesame, soy, wheat.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 17

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.5 oz
Serving size
1 noodle cup (73 g)
Sold in
United States
Barcode
0193937002145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Good Noodles?

Good Noodles contains 438 kcal per 100 g and about 320 kcal per serving (1 noodle cup (73 g)).

How much sugar is in Good Noodles?

Good Noodles has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Good Noodles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Good Noodles contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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