Goldfish, puffs, cheddar bacon
Goldfish, puffs, cheddar bacon provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.1 onz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 20 g | 6 g | 8% | 18.1 +10% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 6.7 g | 2 g | 4.8 +40% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 2.3 g | 0.7 g | 1.9 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made with smiles and whole grain yellow corn meal, enriched yellow corn meal (yellow corn meal, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], niacin, iron, folic acid), canola oil, whey, corn syrup solids, salt, contains 2 percent or less of: natural flavors, calcium carbonate, dehydrated buttermilk, corn maltodextrin, yeast extract, sour cream powder (cream, nonfat milk, cultures), paprika extract for color, mono and diglycerides, sunflower lecithin, cheddar cheese (cultured milk, salt, enzymes), whey protein concentrate, potato maltodextrin, gum acacia, disodium guanylate, disodium inosinate and dehydrated onions.
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.1 onz (30 g)
- Sold in
- United States
- Barcode
- 0014100046066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldfish, puffs, cheddar bacon?
Goldfish, puffs, cheddar bacon contains 467 kcal per 100 g and about 140 kcal per serving (1.1 onz (30 g)).
How much sugar is in Goldfish, puffs, cheddar bacon?
Goldfish, puffs, cheddar bacon has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Goldfish, puffs, cheddar bacon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldfish, puffs, cheddar bacon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goldfish, puffs, cheddar bacon contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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