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Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan
Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan by Goldfish provides 467 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Amount per serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 15 g | 4.5 g | 6% | 18.1 −17% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.3 −92% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 13.3 g | 4 g | 8% | 10.2 +30% |
| Salt | 2 g | 0.6 g | 1.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, cheddar cheese ([cultured milk, salt, enzymes], annatto), parmesan cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: yeast, sugar, onion powder, autolyzed yeast extract, butter, annatto extract (color), paprika, spices, celery, baking soda, monocalcium phosphate.contains: wheat, milk.
- Allergens
- CeleryGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- Amount per serving (30 g)
- Sold in
- France, United States
- Barcode
- 0014100049159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan?
Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan contains 467 kcal per 100 g and about 140 kcal per serving (Amount per serving (30 g)).
How much sugar is in Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan?
Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goldfish Crackers Mix, Cheddar, Zesty Cheddar, Parmesan contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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