View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheddar
Cheddar by Goldfish provides 467 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 16.7 g | 5 g | 6% | 18.1 −8% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 2.1 g | 0.6 g | 1.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched wheat flour, cheddar cheese (milk, bacterial culture, salt, enzymes, i flnatto), vegetable oil (canola and/or f sunflower), salt, yeast, sugar, autolyzed yeast (barley), seasoning (contains celery, onion), sodium bicarbonate, monocalcium phosphate, baking soda, igrédients : enriched wheat flour, cheddar cheese (milk, bacterial culture, salt, enzyme, annatto), vegetable (canola and/0u sunflower), salt, t,ùljre, sugar, autolyzed yeast (barley), $saisonnement (contains celery and i }onion), baking soda, phosphate inocalcique, ammonium bicarbonate, 17095-4
- Allergens
- CeleryGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (30 g)
- Labels & certifications
- 100% vegetable
- Sold in
- Canada, France
- Barcode
- 0014100170952
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 467 kcal per 100 g and about 140 kcal per serving (0.25 cup (30 g)).
How much sugar is in Cheddar?
Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3
b NOVA 4
c NOVA 3
c NOVA 3 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3
c NOVA 4 More from Goldfish
View all →
d NOVA 4
e NOVA 4
d NOVA 4
NOVA 4
d NOVA 4
d NOVA 4