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Golden Organic Corn Flakes
Organic Corn Flakes
Golden Organic Corn Flakes by Whole Earth provides 369 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 gr pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 111 kcal | 376 | |
| Total fat | 0.8 g | 0.2 g | 0% | 1.3 −40% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −48% |
| Carbohydrates | 80 g | 24 g | 9% | 82.1 |
| Total sugars | 4 g | 1.2 g | 10.7 −63% | |
| Added sugars | 1.4 g | 0.4 g | 1% | 8.1 −83% |
| Dietary fiber | 5.5 g | 1.7 g | 6% | 3.6 +53% |
| Protein | 8 g | 2.4 g | 5% | 7.3 +9% |
| Salt | 0.8 g | 0.2 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Corn, Organic Raw Cane Sugar, Salt, Organic Soya Lecithin
- Allergens
- Soybeans
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 gr
- Serving size
- 30 gr
- Labels & certifications
- No glutenOrganicCarbon compensated productEU Organicnon-EU AgricultureCH-BIO-004EU AgricultureEU/non-EU AgricultureGB-ORG-05Soil Association Organic
- Sold in
- Ireland, United Kingdom
- Barcode
- 5011835102215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Organic Corn Flakes?
Golden Organic Corn Flakes contains 369 kcal per 100 g and about 111 kcal per serving (30 gr).
How much sugar is in Golden Organic Corn Flakes?
Golden Organic Corn Flakes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Golden Organic Corn Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Organic Corn Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Golden Organic Corn Flakes contain?
According to the label data it contains: Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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