Golden breaded turkey steaks

by Bernard Matthews 200g in Breaded turkey Barcode 5010236073438

Choped and shaped turkey coated in breadcrumbs

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Golden breaded turkey steaks by Bernard Matthews provides 284 kcal per 100 g, with 2.2 g of sugars and 11.4 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded turkey category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
2.4 g · Moderate
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 217 +31%
Total fat 17.6 g 17.6 g 23% 11 +60%
Saturated fat 2.4 g 2.4 g 12% 2.3
Carbohydrates 19.2 g 19.2 g 7% 14.8 +30%
Total sugars 2.2 g 2.2 g 1.4 +62%
Added sugars 1 g 1 g 2% 1.1 −12%
Dietary fiber 1.5 g 1.5 g 5% 2.7 −45%
Protein 11.4 g 11.4 g 23% 14.3 −20%
Salt 1 g 1 g 1.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Breaded turkey products on Foodmetria.

Compared with other breaded turkey

Calories higher 7%
Sugars higher 26%
Salt lower 33%
Saturated fat higher 48%
Protein top 85%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey 40%, _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, _Soy_ Protein Concentrate, Salt, Sugar, Yeast, Dextrose, Vinegar, Natural Flavouring, Lemon Juice Concentrate, Potassium Chloride, Rosemary Extract.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Sold in
France, United Kingdom
Barcode
5010236073438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden breaded turkey steaks?

Golden breaded turkey steaks contains 284 kcal per 100 g and about 284 kcal per serving (100g).

How much sugar is in Golden breaded turkey steaks?

Golden breaded turkey steaks has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Golden breaded turkey steaks healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden breaded turkey steaks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Golden breaded turkey steaks contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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