Tenders de Dinde vs Golden breaded turkey steaks
Overall, Tenders de Dinde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tenders de Dinde
Golden breaded turkey steaks
Nutrition per 100 g
| Nutrient | Tenders de Dinde | Golden breaded turkey steaks |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 216 kcal | 284 kcal |
| Fat | 11.5 g | 17.6 g |
| Saturated fat | 1.8 g | 2.4 g |
| Sugars | 0.2 g | 2.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | — | 1.5 g |
| Protein | 15.9 g | 11.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tenders de Dinde has 24% fewer calories (216 kcal vs 284 kcal).
- Tenders de Dinde has 35% less fat (11.5 g vs 17.6 g).
- Tenders de Dinde has 25% less saturated fat (1.8 g vs 2.4 g).
- Tenders de Dinde has 91% less sugar (0.2 g vs 2.2 g).
- Tenders de Dinde has 28% more protein (15.9 g vs 11.4 g).
- Tenders de Dinde has the better Nutri-Score.
- Only Golden breaded turkey steaks lists: Gluten, Soybeans.
Ingredients
Tenders de Dinde
Not available.
Golden breaded turkey steaks
Turkey 40%, _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, _Soy_ Protein Concentrate, Salt, Sugar, Yeast, Dextrose, Vinegar, Natural Flavouring, Lemon Juice Concentrate, Potassium Chloride, Rosemary Extract.
FAQ
Which is healthier: Tenders de Dinde or Golden breaded turkey steaks?
Overall, Tenders de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tenders de Dinde has fewer calories: 216 kcal versus 284 kcal per 100 g.
Which has less sugar?
Tenders de Dinde has less sugar: 0.2 g versus 2.2 g per 100 g.