Golden breaded turkey steaks vs Ostepanetter Kylling/Kalkun 480g Prior
Overall, Ostepanetter Kylling/Kalkun 480g Prior has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Golden breaded turkey steaks
Ostepanetter Kylling/Kalkun 480g Prior
Nutrition per 100 g
| Nutrient | Golden breaded turkey steaks | Ostepanetter Kylling/Kalkun... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 197 kcal |
| Fat | 17.6 g | 7.9 g |
| Saturated fat | 2.4 g | 2.1 g |
| Sugars | 2.2 g | 1.2 g |
| Salt | 1 g | 1.5 g |
| Fiber | 1.5 g | — |
| Protein | 11.4 g | 13 g |
| Additives | 1 | 8 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ostepanetter Kylling/Kalkun 480g Prior has 31% fewer calories (197 kcal vs 284 kcal).
- Ostepanetter Kylling/Kalkun 480g Prior has 55% less fat (7.9 g vs 17.6 g).
- Ostepanetter Kylling/Kalkun 480g Prior has 45% less sugar (1.2 g vs 2.2 g).
- Golden breaded turkey steaks has 32% less salt (1 g vs 1.5 g).
- Ostepanetter Kylling/Kalkun 480g Prior has 12% more protein (13 g vs 11.4 g).
- Golden breaded turkey steaks has the better Nutri-Score.
- Only Golden breaded turkey steaks lists: Gluten, Soybeans.
Ingredients
Golden breaded turkey steaks
Turkey 40%, _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, _Soy_ Protein Concentrate, Salt, Sugar, Yeast, Dextrose, Vinegar, Natural Flavouring, Lemon Juice Concentrate, Potassium Chloride, Rosemary Extract.
Ostepanetter Kylling/Kalkun 480g Prior
Kjøtt fra kalkun og kylling (51 %), ost (melk) (7 %), vann, mais, salt, potetflakes, krydder, hvitløk, aroma, dekstrose, potetmel, kikertmel, hevemiddel e450, e500, stabilisator e414, antioksidant e300, e339, e307, e331, konserveringsmiddel e221. stekt i raps og solsikkeolje.
FAQ
Which is healthier: Golden breaded turkey steaks or Ostepanetter Kylling/Kalkun 480g Prior?
Overall, Ostepanetter Kylling/Kalkun 480g Prior has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ostepanetter Kylling/Kalkun 480g Prior has fewer calories: 197 kcal versus 284 kcal per 100 g.
Which has less sugar?
Ostepanetter Kylling/Kalkun 480g Prior has less sugar: 1.2 g versus 2.2 g per 100 g.