Turkey Dinosaurs

by Bernard Matthews 450g in Breaded turkey Barcode 5010236116685

Chopped and shaped turkey with added milk proteins from cows' milk, coated in breadcrumbs

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Turkey Dinosaurs by Bernard Matthews provides 258 kcal per 100 g, with 0.1 g of sugars and 12 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded turkey category and comes in a 450g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 258 kcal 217 +19%
Total fat 14 g 14 g 18% 11 +27%
Saturated fat 2 g 2 g 10% 2.3 −13%
Carbohydrates 20.5 g 20.5 g 7% 14.8 +39%
Total sugars 0.1 g 0.1 g 1.4 −93%
Added sugars 0.5 g 0.5 g 1% 1.1 −56%
Dietary fiber 0.7 g 0.7 g 3% 2.7 −74%
Protein 12 g 12 g 24% 14.3 −16%
Salt 1 g 1 g 1.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Breaded turkey products on Foodmetria.

Compared with other breaded turkey

Calories higher 30%
Sugars lower 7%
Salt lower 33%
Saturated fat lower 30%
Protein top 81%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey 46%, Breadcrumb (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Yeast), Water, Rapeseed Oil, Batter (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Starch, Skimmed _Milk_ Powder, _Milk_ Protein, Salt, Potassium Chloride, Natural Flavouring (_Milk_), Lemon Juice Concentrate, Spirit Vinegar.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Quantity
450g
Serving size
1 serving (100 g)
Labels & certifications
Do not freeze again
Sold in
United Kingdom
Barcode
5010236116685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey Dinosaurs?

Turkey Dinosaurs contains 258 kcal per 100 g and about 258 kcal per serving (1 serving (100 g)).

How much sugar is in Turkey Dinosaurs?

Turkey Dinosaurs has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey Dinosaurs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey Dinosaurs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey Dinosaurs contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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