Panés de Dinde Fromage vs Turkey Dinosaurs
Overall, Turkey Dinosaurs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Panés de Dinde Fromage
Turkey Dinosaurs
Nutrition per 100 g
| Nutrient | Panés de Dinde Fromage | Turkey Dinosaurs |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 220 kcal | 258 kcal |
| Fat | 12.7 g | 14 g |
| Saturated fat | 3.8 g | 2 g |
| Sugars | 0.9 g | 0.1 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 0.7 g |
| Protein | 13.9 g | 12 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés de Dinde Fromage has 15% fewer calories (220 kcal vs 258 kcal).
- Turkey Dinosaurs has 47% less saturated fat (2 g vs 3.8 g).
- Turkey Dinosaurs has 89% less sugar (0.1 g vs 0.9 g).
- Turkey Dinosaurs has 33% less salt (1 g vs 1.5 g).
- Panés de Dinde Fromage has 14% more protein (13.9 g vs 12 g).
- Turkey Dinosaurs has the better Nutri-Score.
Ingredients
Panés de Dinde Fromage
Viande de dinde traitée en salaison : 66 % (viande de dinde : 50 %, eau, farine et fibres de _blé_, sel, arômes naturels), panure 21 % (eau, farine de _blé_, sel, levure, épices), _fromage_ fondu : 13 % (_emmental_ : 3,9 % minimum, _fromages_ 3,9% minimum, eau, _beurre_, _crème_, amidon transformé de pomme de terre, protéines de _lait_, sel de fonte : citrate de sodium, sel). Friture à l'huile de tournesol.
Turkey Dinosaurs
Turkey 46%, Breadcrumb (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Yeast), Water, Rapeseed Oil, Batter (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Starch, Skimmed _Milk_ Powder, _Milk_ Protein, Salt, Potassium Chloride, Natural Flavouring (_Milk_), Lemon Juice Concentrate, Spirit Vinegar.
FAQ
Which is healthier: Panés de Dinde Fromage or Turkey Dinosaurs?
Overall, Turkey Dinosaurs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panés de Dinde Fromage has fewer calories: 220 kcal versus 258 kcal per 100 g.
Which has less sugar?
Turkey Dinosaurs has less sugar: 0.1 g versus 0.9 g per 100 g.