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Bifes Panados Peru
Escalopes Peru Panados
Bifes Panados Peru by Nutriaves provides 119 kcal per 100 g, with 1.7 g of sugars and 20.8 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded turkey category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 119 kcal | 217 −45% |
| Total fat | 0.6 g | 11 −95% |
| Saturated fat | 0.2 g | 2.3 −92% |
| Carbohydrates | 7.4 g | 14.8 −50% |
| Total sugars | 1.7 g | 1.4 +22% |
| Added sugars | 0.2 g | 1.1 −83% |
| Dietary fiber | 0.5 g | 2.7 −82% |
| Protein | 20.8 g | 14.3 +45% |
| Salt | 0.8 g | 1.6 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Breaded turkey products on Foodmetria.
Compared with other breaded turkey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de peru (80%), água, pão ralado (farinha de _trigo_, água, levedura), farinha de _trigo_, amido de _trigo_, sal, aromas, dextrose milho, especiarias (alho, cebola, noz moscada, pimenta e salsa), intensificadores sabor (E621, E627, E631), antioxidantes (E300,E331).
- Allergens
- Gluten
- May contain traces
- None
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5604811000096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bifes Panados Peru?
Bifes Panados Peru contains 119 kcal per 100 g.
How much sugar is in Bifes Panados Peru?
Bifes Panados Peru has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bifes Panados Peru healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bifes Panados Peru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bifes Panados Peru contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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