Nutrition report ready

Gold sockeye salmon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Gold sockeye salmon

in Frozen seafood Barcode 0818371011507
Good nutritional quality
Ultra-processed food

Gold sockeye salmon provides 92 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 ONZ (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 131 kcal 121 −24%
Total fat 7.4 g 10.5 g 13% 4 +86%
Saturated fat 0.8 g 1.1 g 6% 0.8
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 2.6 g 3.7 g 13% 0.3 +710%
Protein 6.3 g 9 g 18% 15.6 −59%
Salt 0.8 g 1.1 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories lower 44%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 32%
Protein top 97%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon, sugar, salt, black pepper granules, thyme powder, thyme cut, onion granules, irradiated spice, black pepper powder, spice, vegetable oil, silicon dioxide (anticaking), flavor.

May contain palm oilNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
5 ONZ (142 g)
Sold in
United States
Barcode
0818371011507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold sockeye salmon?

Gold sockeye salmon contains 92 kcal per 100 g and about 131 kcal per serving (5 ONZ (142 g)).

How much sugar is in Gold sockeye salmon?

Gold sockeye salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gold sockeye salmon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gold sockeye salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gold sockeye salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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