Gol, energy drink, mango
Gol, energy drink, mango by Gøl provides 21 kcal per 100 ml, with 5 g of sugars and 0 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 50 kcal | 32 −35% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 5 g | 12 g | 4% | 8.2 −39% |
| Total sugars | 5 g | 12 g | 8 −37% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0.1 g | 0.2 g | 0.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, sugar, citric acid, natural flavors, taurine, sodium citrate, nopal concentrate, potassium sorbate (preservative), sodium benzoate (preservative), monopotassium phosphate, d-ribose, sucralose, caffeine, niacinamide, ginseng root extract, guarana seed extract, yerba mate leaf extract, 5-htp, d-calcium pantothenate, yellow 6, pyridoxine hydrochloride, cyanocobalamin, and riboflavin.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 oza (240 ml)
- Sold in
- United States
- Barcode
- 0857643004007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gol, energy drink, mango?
Gol, energy drink, mango contains 21 kcal per 100 ml and about 50 kcal per serving (8 oza (240 ml)).
How much sugar is in Gol, energy drink, mango?
Gol, energy drink, mango has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Gol, energy drink, mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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