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GoFree Cornflakes
Corn Flakes
GoFree Cornflakes by Nestlé provides 382 kcal per 100 g, with 8.3 g of sugars and 7.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 376 | |
| Total fat | 1.1 g | 0.3 g | 0% | 1.3 −18% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −22% |
| Carbohydrates | 84 g | 25.2 g | 9% | 82.1 |
| Total sugars | 8.3 g | 2.5 g | 10.8 −23% | |
| Added sugars | 7 g | 2.1 g | 4% | 8.2 −15% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 3.6 +24% |
| Protein | 7.4 g | 2.2 g | 4% | 7.3 |
| Salt | 1 g | 0.3 g | 1.2 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize, sugar, dextrose, salt, vitamins and minerals (niacin, pantothenic acid, riboflavin (B2), vitamin B6, folic acid, vitamin D and iron),
Product details
- Quantity
- 500g
- Serving size
- 30g
- Labels & certifications
- No glutenCertified gluten free by Coeliac UK
- Sold in
- France, Luxembourg
- Barcode
- 7613034709219
Prices reported by shoppers
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Frequently asked questions
How many calories are in GoFree Cornflakes?
GoFree Cornflakes contains 382 kcal per 100 g and about 115 kcal per serving (30g).
How much sugar is in GoFree Cornflakes?
GoFree Cornflakes has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is GoFree Cornflakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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