Gofio trigo by Hiper Dino

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gofio trigo

by Hiper Dino 1 kg in Cereal flours Barcode 8435382809712
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Gofio trigo by Hiper Dino provides 373 kcal per 100 g, with 24.8 g of sugars and 12 g of protein. That is 975% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
24.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 354 +5%
Total fat 2.3 g 3.9 −41%
Saturated fat 0.4 g 0.6 −37%
Carbohydrates 70 g 65 +8%
Total sugars 24.8 g 2.3 +975%
Protein 12 g 12.7 −5%
Salt 0.1 g 0.2 −77%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 22%
Sugars higher 1%
Salt higher 33%
Saturated fat higher 49%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8435382809712

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gofio trigo?

Gofio trigo contains 373 kcal per 100 g.

How much sugar is in Gofio trigo?

Gofio trigo has 24.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gofio trigo healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gofio trigo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flours by Nutri-Score Highest-Protein Cereal Flours Least Processed Cereal Flours Lowest-Calorie Cereal Flours Best Low-Sugar Cereal Flours

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gluten Pur a NOVA 4
Gluten Pur
Priméal · 500g
376 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 83 g protein
Nutri-Score A vs Dno sugar+593% protein
Gluten de trigo ecológico a NOVA 4
Gluten de trigo ecológico
Eco-Salim · 500g
370 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 75 g protein
Nutri-Score A vs Dno sugar+526% protein
Strong Brown Flour a NOVA 4
Strong Brown Flour
Moreisons · 1.5kg
351 kcal
2.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 15.1 g protein
Nutri-Score A vs D−99% sugar+26% protein
All Purpose Flour a NOVA 1
All Purpose Flour
GOLD Medal · 907 g
367 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugar

More cereal flours

View all →
Nestum Zero Fonte de fibra e cereais Chocolate c NOVA 4
Nestum Zero Fonte de fibra e cereais Chocolate
Nestlé · 250 g
100 kcal
1.9 Fat g
6.6 Sugar g
0.1 Salt g
per 100 g · 4.4 g protein
Palm oil free 2 allergens
Pro Sabor Morango a NOVA 4
Pro Sabor Morango
Nestlé · 250 g
392 kcal
3 Fat g
10.5 Sugar g
0 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Farine Sarrazin Bio a
Farine Sarrazin Bio
Ethiquable · 500 g
348 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11 g protein
Cereal flours
Self Raising Flour c NOVA 1
Self Raising Flour
Aldi Everyday Essentials
376 kcal
1.5 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Plain White Flour Free From Gluten b NOVA 3
Plain White Flour Free From Gluten
Dove's Farm · 1 kg
353 kcal
1.3 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 5 g protein
Palm oil freeVegan
British Plain Flour a NOVA 1
British Plain Flour
Sainsbury's · 1.5 kg
342 kcal
1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen

More from Hiper Dino

View all →
Muesli crujiente con chocolate negro d NOVA 4
Muesli crujiente con chocolate negro
Hiper Dino · 500 g
460 kcal
18 Fat g
23 Sugar g
0.5 Salt g
per 100 g · 8.1 g protein
2 allergens
Arroz extra redondo b
Arroz extra redondo
Hiper Dino · 1 kg
348 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Short grain rices
Arroz largo b NOVA 1
Arroz largo
Hiper Dino · 1kg
343 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan
Miel de flores NOVA 2
Miel de flores
Hiper Dino · 500 g
330 kcal
0 Fat g
— Sugar
— Salt
per 100 g · 0.6 g protein
Flower honeys
Palos nata fresa e
Palos nata fresa
Hiper Dino
369 kcal
1.5 Fat g
69 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Candies
Galletas de Avena d
Galletas de Avena
Hiper Dino
477 kcal
21 Fat g
18 Sugar g
1 Salt g
per 100 g · 7.5 g protein
Dry biscuits