Gofio de maiz

by la piña in Cereal flours Barcode 8411285100125
Good nutritional quality

Gofio de maiz by la piña provides 386 kcal per 100 g, with 2.3 g of sugars and 7.7 g of protein. Its Nutri-Score is B. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 354 +9%
Total fat 1.9 g 3.9 −51%
Saturated fat 0.3 g 0.6 −50%
Carbohydrates 78.9 g 65 +22%
Total sugars 2.3 g 2.3
Protein 7.7 g 12.7 −39%
Salt 0.2 g 0.2 −27%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 12%
Sugars higher 24%
Salt higher 19%
Saturated fat lower 38%
Protein top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
8411285100125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofio de maiz?

Gofio de maiz contains 386 kcal per 100 g.

How much sugar is in Gofio de maiz?

Gofio de maiz has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gofio de maiz healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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