Nutrition report ready

Gobo tempura

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Gobo tempura

in Seafood Barcode 0074954000331
Poor nutritional quality
Ultra-processed food

Gobo tempura provides 140 kcal per 100 g, with 5.3 g of sugars and 12.3 g of protein. That is 334% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 80 kcal 151 −7%
Total fat 3.5 g 2 g 3% 7.1 −51%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 19.3 g 11 g 4% 4.9 +292%
Total sugars 5.3 g 3 g 1.2 +334%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 12.3 g 7 g 14% 16.4 −25%
Salt 2.3 g 1.3 g 1.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other seafood

Calories higher 43%
Sugars higher 5%
Salt higher 19%
Saturated fat lower 1%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskan pollock (fish), water, modified food starch, sugar, burdock, glycerine, sorbitol, salt, dried egg whites (egg whites, sodium lauryl sulfate), sweet rice wine, calcium lactate, maltodextrin, sodium pyrophosphate, sodium tripolyphosphate, tetrasodium pyrophosphate, guar gum, locust bean gum, carrageenan, potassium chloride, dextrose, cooked in soy bean oil.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0074954000331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gobo tempura?

Gobo tempura contains 140 kcal per 100 g and about 80 kcal per serving (2 onz (57 g)).

How much sugar is in Gobo tempura?

Gobo tempura has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gobo tempura healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gobo tempura vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gobo tempura contain?

According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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