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Goat Milk Kefir
Goat Milk Kefir by Trader Joe's provides 63 kcal per 100 ml, with 3.8 g of sugars and 3.8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 61 | |
| Total fat | 3.3 g | 8 g | 10% | 2.5 +35% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +31% |
| Carbohydrates | 4.6 g | 11 g | 4% | 6.1 −25% |
| Total sugars | 3.8 g | 9 g | 5.5 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.8 g | 9 g | 18% | 3.3 +13% |
| Salt | 0.1 g | 0.3 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED GOAT'S MILK, TAPIOCA STARCH, LIVE AND ACTIVE CULTURES 240mL) (STREPTOCOCCUS THERMOPHILUS, 40 BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. CASEI, L.RHAMNOSUS, L. LACTIS, Value* L. BULGARICUS). 10%
- Allergens
- Milk
Product details
- Serving size
- 1 portion (240 ml)
- Sold in
- United States
- Barcode
- 00622356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat Milk Kefir?
Goat Milk Kefir contains 63 kcal per 100 ml and about 150 kcal per serving (1 portion (240 ml)).
How much sugar is in Goat Milk Kefir?
Goat Milk Kefir has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Goat Milk Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Goat Milk Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Goat Milk Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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