GO Chocolate Crunch Cereal

by Kashi 564g in Cereal bars Barcode 0018627112051
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

GO Chocolate Crunch Cereal by Kashi provides 385 kcal per 100 g, with 19.2 g of sugars and 19.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 564g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
19.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 200 kcal 410 −6%
Total fat 13.5 g 7 g 9% 14.9 −10%
Saturated fat 2.9 g 1.5 g 8% 5 −43%
Carbohydrates 61.5 g 32 g 12% 59.8
Total sugars 19.2 g 10 g 24.4 −21%
Added sugars 17.3 g 9 g 18% 19.1 −9%
Dietary fiber 17.3 g 9 g 32% 7.6 +128%
Protein 19.2 g 10 g 20% 8.6 +124%
Salt 0.6 g 0.3 g 0.5 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 25%
Sugars lower 23%
Salt higher 35%
Saturated fat lower 36%
Protein top 6%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat* brown rice, barley, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, expeller pressed canola oil, acacia gum, cocoa powdert, chocolatet, sea salt, chocolate extract, natural flavors, rosemary extract for freshness.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
564g
Serving size
0.75 cup (52 g)
Labels & certifications
Fair tradeNo GMOsNon GMO project
Sold in
United States, world
Barcode
0018627112051

Prices reported by shoppers

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Frequently asked questions

How many calories are in GO Chocolate Crunch Cereal?

GO Chocolate Crunch Cereal contains 385 kcal per 100 g and about 200 kcal per serving (0.75 cup (52 g)).

How much sugar is in GO Chocolate Crunch Cereal?

GO Chocolate Crunch Cereal has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is GO Chocolate Crunch Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does GO Chocolate Crunch Cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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