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Go Chia!
Black Chia Seeds
Go Chia! by International Harvest provides 467 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 8 oz (227 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 441 +6% | |
| Total fat | 43.3 g | 13 g | 17% | 29.6 +46% |
| Saturated fat | 6.7 g | 2 g | 10% | 3.4 +98% |
| Carbohydrates | 43.3 g | 13 g | 5% | 16.7 +159% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 36.7 g | 11 g | 39% | 31.5 +17% |
| Protein | 20 g | 6 g | 12% | 19.4 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC CHIA SEEDS. PROCESSED IN A FACILITY THAT PROCESSES TREE NUTS
- May contain traces
- Nuts
Product details
- Quantity
- 8 oz (227 g)
- Serving size
- 3 tbsp (30 g)
- Labels & certifications
- No glutenOrganicVegetarianNo GMOsUSDA OrganicVegan
- Sold in
- United States
- Barcode
- 0739446401200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Go Chia!?
Go Chia! contains 467 kcal per 100 g and about 140 kcal per serving (3 tbsp (30 g)).
How much sugar is in Go Chia!?
Go Chia! has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Go Chia! healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Go Chia! vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Go Chia! contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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