Dried Mango Slices
Dried Mango Slices by International Harvest provides 300 kcal per 100 g, with 50 g of sugars and 5 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 12oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 120 kcal | 453 −34% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 70 g | 28 g | 10% | 48.9 +43% |
| Total sugars | 50 g | 20 g | 18.8 +167% | |
| Added sugars | 10 g | 4 g | 8% | 8.8 +14% |
| Dietary fiber | 5 g | 2 g | 7% | 6.7 −26% |
| Protein | 5 g | 2 g | 4% | 13.3 −62% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic mango
Product details
- Quantity
- 12oz
- Serving size
- 2 pieces (40 g)
- Sold in
- United States
- Barcode
- 0739446401019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Mango Slices?
Dried Mango Slices contains 300 kcal per 100 g and about 120 kcal per serving (2 pieces (40 g)).
How much sugar is in Dried Mango Slices?
Dried Mango Slices has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Mango Slices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Mango Slices vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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