Nutrition report ready

Gmills gldn grahams treats bars pnt btr choc

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Gmills gldn grahams treats bars pnt btr choc

in Cereal bars Barcode 0016000505339
Bad nutritional quality
Ultra-processed food

Gmills gldn grahams treats bars pnt btr choc provides 424 kcal per 100 g, with 36.4 g of sugars and 6.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gelatin, gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
6.8 g · High
Sugars
36.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 424 kcal 280 kcal 410
Total fat 15.2 g 10 g 13% 14.9
Saturated fat 6.8 g 4.5 g 23% 5 +35%
Carbohydrates 69.7 g 46 g 17% 59.7 +17%
Total sugars 36.4 g 24 g 24.4 +49%
Dietary fiber 3 g 2 g 7% 7.6 −60%
Protein 6.1 g 4 g 8% 8.6 −30%
Salt 0.8 g 0.5 g 0.5 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cereal bars

Calories higher 40%
Sugars higher 9%
Salt higher 15%
Saturated fat higher 27%
Protein top 68%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or rice bran oil, dextrose, baking soda, salt, natural flavor. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3), chocolate flavored coating (sugar, palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), corn syrup, roasted peanuts, fructose, high fructose corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color, mixed tocopherols to preserve freshness), sugar, peanut butter (peanuts, salt), canola oil. contains 2% or less of: glycerin, maltodextrin, sorbitol, gelatin, salt, natural and artificial flavor.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkPeanutsSoybeans

Additives 8

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bar (66 g)
Sold in
United States
Barcode
0016000505339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gmills gldn grahams treats bars pnt btr choc?

Gmills gldn grahams treats bars pnt btr choc contains 424 kcal per 100 g and about 280 kcal per serving (1 Bar (66 g)).

How much sugar is in Gmills gldn grahams treats bars pnt btr choc?

Gmills gldn grahams treats bars pnt btr choc has 36.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gmills gldn grahams treats bars pnt btr choc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gmills gldn grahams treats bars pnt btr choc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gmills gldn grahams treats bars pnt btr choc contain?

According to the label data it contains: Gelatin, Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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