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Glutenvrij donker meerzaden
Glutenvrij donker meerzaden by Albert heijn provides 220 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a ± 10 x 48 g = 480 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 106 kcal | 286 −23% | |
| Total fat | 5.5 g | 2.6 g | 3% | 5.3 |
| Saturated fat | 0.9 g | 0.4 g | 2% | 1 −6% |
| Carbohydrates | 31 g | 14.9 g | 5% | 48.5 −36% |
| Total sugars | 3 g | 1.4 g | 4.6 −34% | |
| Dietary fiber | 12 g | 5.8 g | 21% | 4.5 +165% |
| Protein | 5.5 g | 2.6 g | 5% | 9.6 −42% |
| Salt | 0.9 g | 0.4 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, zetmeel (tapioca, aard - appel), kikkererwtenmeel, voedingsvezel (psyllium, inuline), rijstebloem, 3,5% pompoen - pit, 2,6% zonnebloempit, 1,7% lijnzaad, suiker, bakkersgist, verdikkingsmiddel (cellulosegom [E466]), gejodeerd zout, raapolie, appel - extract, emulgator (mono - en diglyceriden van vetzuren [E471]), maltodextrine.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- ± 10 x 48 g = 480 g
- Serving size
- 48 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Netherlands
- Barcode
- 8718906730700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glutenvrij donker meerzaden?
Glutenvrij donker meerzaden contains 220 kcal per 100 g and about 106 kcal per serving (48 g).
How much sugar is in Glutenvrij donker meerzaden?
Glutenvrij donker meerzaden has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Glutenvrij donker meerzaden healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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