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Glutenfreies Brot (Kernig)
Glutenfreies Brot (Kernig) by Goldähren provides 254 kcal per 100 g, with 4.7 g of sugars and 4.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: lupin, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 286 −11% |
| Total fat | 7.4 g | 5.3 +40% |
| Saturated fat | 0.8 g | 1 −16% |
| Carbohydrates | 35.6 g | 48.4 −27% |
| Total sugars | 4.7 g | 4.6 |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 4.7 g | 9.6 −51% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie Weizenstärke, Wasser, Sesam, Hefe, Leinsamenmehl, Leinsamen, Karamellsirup, pflanzliches ÖI (Rapsöl), Süßlupinenmehl, Verdickungsmittel: Guarkernmehl; Salz, Flohsamenschalen, Dextrose, fermentierte Maisstärke, Zucker, Emulgator: Sonnenblumenlecithine; Karamellpulver (Karamell, Maltodextrin). Kann Spuren von Ei, Soja, Schalenfrüchten und Milch enthalten.
- Allergens
- LupinSesame seeds
- May contain traces
- EggsMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 2009010089898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glutenfreies Brot (Kernig)?
Glutenfreies Brot (Kernig) contains 254 kcal per 100 g.
How much sugar is in Glutenfreies Brot (Kernig)?
Glutenfreies Brot (Kernig) has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Glutenfreies Brot (Kernig) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Glutenfreies Brot (Kernig) contain?
According to the label data it contains: Lupin, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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