Gluten free unsweetened coconut milk

by Thai Kitchen 500ml in Coconut milks and creams Barcode 5021047105300
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Gluten free unsweetened coconut milk by Thai Kitchen provides 183 kcal per 100 ml, with 2 g of sugars and 1.2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 500ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
16 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 183 kcal 168 +9%
Total fat 18 g 16.1 +12%
Saturated fat 16 g 14.1 +13%
Carbohydrates 3.9 g 4.4 −11%
Total sugars 2 g 2.4 −17%
Added sugars 0 g 0.9 −100%
Dietary fiber 5.4 g 1.4 +294%
Protein 1.2 g 1.4 −13%
Salt 0.1 g 0.2 −65%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 29%
Sugars higher 39%
Salt higher 48%
Saturated fat higher 43%
Protein top 56%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco 60%, eau

Palm oil freeVeganVegetarian

Product details

Quantity
500ml
Labels & certifications
No additives
Sold in
France, Germany, Japan, Switzerland
Barcode
5021047105300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free unsweetened coconut milk?

Gluten free unsweetened coconut milk contains 183 kcal per 100 ml.

How much sugar is in Gluten free unsweetened coconut milk?

Gluten free unsweetened coconut milk has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Gluten free unsweetened coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten free unsweetened coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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