Gluten free plain tortilla

by Rudi’s in Mexican dinner mixes Barcode 0856750005006
Average nutritional quality
Ultra-processed food

Gluten free plain tortilla by Rudi’s provides 281 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 90 kcal 302 −7%
Total fat 9.4 g 3 g 4% 9.5
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 56.3 g 18 g 7% 48.6 +16%
Total sugars 3.1 g 1 g 1.9 +62%
Added sugarsUSDA 3.1 g 1 g 2% 0.7 +325%
Dietary fiber 15.6 g 5 g 18% 5.5 +182%
Protein 3.1 g 1 g 2% 8.1 −61%
Salt 1.5 g 0.5 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 44%
Sugars higher 20%
Salt higher 38%
Saturated fat lower 1%
Protein top 96%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain flours (sorghum, brown rice, millet, amaranth, quinoa, teff), corn starch, tapioca flour, rice flour, water, canola oil, xanthan gum, cane sugar, organic maltodextrin and organic cultured dextrose, organic apple cider vinegar, guar gum, sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), malic acid, yeast.

Palm oil free
Allergens
Gluten

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (32 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0856750005006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free plain tortilla?

Gluten free plain tortilla contains 281 kcal per 100 g and about 90 kcal per serving (1 tortilla (32 g)).

How much sugar is in Gluten free plain tortilla?

Gluten free plain tortilla has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten free plain tortilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gluten free plain tortilla contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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