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Gluten Free Cornflakes
Gluten Free Cornflakes by Free from By Sainsbury's provides 373 kcal per 100 g, with 6.1 g of sugars and 6.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 112 kcal | 376 | |
| Total fat | 0.5 g | 0.2 g | 0% | 1.3 −62% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.4 −74% |
| Carbohydrates | 83.3 g | 25 g | 9% | 82.1 |
| Total sugars | 6.1 g | 1.8 g | 10.7 −43% | |
| Added sugars | 5.4 g | 1.6 g | 3% | 8.1 −34% |
| Dietary fiber | 4.6 g | 1.4 g | 5% | 3.6 +27% |
| Protein | 6.7 g | 2 g | 4% | 7.3 −9% |
| Salt | 0.3 g | 0.1 g | 1.2 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize (93%), Sugar, Salt, Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Iron.
Product details
- Quantity
- 300g
- Serving size
- 30g
- Labels & certifications
- VegetarianNo gluten
- Sold in
- France, United Kingdom
- Barcode
- 00298186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Cornflakes?
Gluten Free Cornflakes contains 373 kcal per 100 g and about 112 kcal per serving (30g).
How much sugar is in Gluten Free Cornflakes?
Gluten Free Cornflakes has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Cornflakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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