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Gluten Free Corn Flakes
Gluten Free Corn Flakes by Nestlé provides 380 kcal per 100 g, with 9 g of sugars and 7.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 376 | |
| Total fat | 1.3 g | 0.4 g | 1% | 1.3 |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.4 +32% |
| Carbohydrates | 82.6 g | 24.8 g | 9% | 82.1 |
| Total sugars | 9 g | 2.7 g | 10.8 −16% | |
| Added sugars | 7.7 g | 2.3 g | 5% | 8.2 −6% |
| Dietary fiber | 4.1 g | 1.2 g | 4% | 3.6 +14% |
| Protein | 7.3 g | 2.2 g | 4% | 7.3 |
| Salt | 2 g | 0.6 g | 1.2 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs (98.6%), sucre, sel, dextrose, sirop de sucre brun, phosphate de sodium
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- No glutenCH 043 001
- Sold in
- Denmark, Finland, France
- Barcode
- 5900020025494
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Corn Flakes?
Gluten Free Corn Flakes contains 380 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Gluten Free Corn Flakes?
Gluten Free Corn Flakes has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Corn Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten Free Corn Flakes contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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