Gluten free brown bread

by Mega 400 g in Breads Barcode 5949065021153
Average nutritional quality
Ultra-processed food

Gluten free brown bread by Mega provides 268 kcal per 100 g, with 1.1 g of sugars and 4.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 felii (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 134 kcal 286 −6%
Total fat 5.2 g 2.6 g 3% 5.3
Saturated fat 0.2 g 0.1 g 1% 1 −79%
Carbohydrates 48 g 24 g 9% 48.4
Total sugars 1.1 g 0.6 g 4.6 −76%
Dietary fiber 5.3 g 2.7 g 10% 4.5 +17%
Protein 4.3 g 2.2 g 4% 9.6 −55%
Salt 1.3 g 0.6 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 48%
Sugars lower 16%
Salt higher 40%
Saturated fat lower 39%
Protein top 96%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apă, faină de orez, amidon de cartofi, amidon de tapioca, ulei de floarea-soarelui, faină de porumb, coajă de psyllium, drojdie, sirop de zahăr invertit, albuş de ou pudră, agent de umezire: glicerol, fibre de măr, sare, agent de îngroșare: hidroxipropilmeticeluloză, amidon de porumb, fulgi de mei, sirop de zahăr caramelizat. Contine: ou. Poate conţine: soia şi lapte.

Not vegan
Allergens
EggsMilk
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
2 felii (50 g)
Sold in
Romania
Barcode
5949065021153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free brown bread?

Gluten free brown bread contains 268 kcal per 100 g and about 134 kcal per serving (2 felii (50 g)).

How much sugar is in Gluten free brown bread?

Gluten free brown bread has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten free brown bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten free brown bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten free brown bread contain?

According to the label data it contains: Eggs, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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