Lapte de consum 3,5 1L

by Mega 1l in Cow milks Barcode 5949065002923
Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lapte de consum 3,5 1L by Mega provides 62 kcal per 100 g, with 4.5 g of sugars and 3.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milks category and comes in a 1l pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 124 kcal 54 +15%
Total fat 3.5 g 7 g 9% 2.3 +52%
Saturated fat 2.1 g 4.2 g 21% 1.5 +40%
Carbohydrates 4.5 g 9 g 3% 4.9 −9%
Total sugars 4.5 g 9 g 4.8 −6%
Protein 3.2 g 6.4 g 13% 3.4 −5%
Salt 0.1 g 0.1 g 0.2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Cow milks products on Foodmetria.

Compared with other cow milks

Calories higher 40%
Sugars lower 8%
Salt lower 5%
Saturated fat higher 37%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1l
Serving size
200 ml
Sold in
Romania
Barcode
5949065002923

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lapte de consum 3,5 1L?

Lapte de consum 3,5 1L contains 62 kcal per 100 g and about 124 kcal per serving (200 ml).

How much sugar is in Lapte de consum 3,5 1L?

Lapte de consum 3,5 1L has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lapte de consum 3,5 1L healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lapte de consum 3,5 1L vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lapte de consum 3,5 1L contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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