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Mega Red
Mega Red by Mega provides 91 kcal per 100 g, with 1.8 g of sugars and 10.9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in tomato sauce category and comes in a 155g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 50 kcal | 170 −47% | |
| Total fat | 4.6 g | 2.5 g | 3% | 10.5 −57% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.8 −35% |
| Carbohydrates | 3.6 g | 2 g | 1% | 1.9 +92% |
| Total sugars | 1.8 g | 1 g | 1 +75% | |
| Added sugars | 1.8 g | 1 g | 2% | 0.3 +422% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 10.9 g | 6 g | 12% | 17 −36% |
| Salt | 1.8 g | 1 g | 1 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Sardines in tomato sauce products on Foodmetria.
Compared with other sardines in tomato sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Indian Oil Sardine (Fish), Water, Tomato paste, Modified corn starch, Salt, Sugar, Chili, Monosium Glutamate, Spices, Garlic, Onion, Xanthan gum
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 155g
- Serving size
- 55 g
- Labels & certifications
- HalalNo preservativesHACCPTSGIDCP Halal
- Sold in
- Germany, United States
- Barcode
- 0857451000314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega Red?
Mega Red contains 91 kcal per 100 g and about 50 kcal per serving (55 g).
How much sugar is in Mega Red?
Mega Red has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mega Red healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mega Red contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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