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Ginger Garlic Paste
Ginger Garlic Paste by Smith and Jones provides 91 kcal per 100 g, with 1.5 g of sugars and 7 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spices category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 18 kcal | 229 −61% | |
| Total fat | 0.5 g | 0.1 g | 0% | 7.6 −93% |
| Saturated fat | 1.9 g | 0.4 g | 2% | 1.8 +5% |
| Carbohydrates | 17.2 g | 3.4 g | 1% | 28.9 −40% |
| Total sugars | 1.5 g | 0.3 g | 10.3 −85% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 12.6 g | 2.5 g | 9% | 12.6 |
| Protein | 7 g | 1.4 g | 3% | 7.7 −9% |
| Salt | 4.5 g | 0.9 g | 13 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garlic (40%), ginger (40%), water, iodised salt, acidity regulators (INS 260, INS 330), thickener (INS 415), preservatives (INS 211, INS 202).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 20 g
- Sold in
- India
- Barcode
- 9007395873258
Prices reported by shoppers
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Recipe & label changes
-
October 3, 2026
- NOVA group: — → 4
- Saturated fat: — → 1.91
- Protein: — → 6.99
- Fiber: — → 12.56
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ginger Garlic Paste?
Ginger Garlic Paste contains 91 kcal per 100 g and about 18 kcal per serving (20 g).
How much sugar is in Ginger Garlic Paste?
Ginger Garlic Paste has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ginger Garlic Paste healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ginger Garlic Paste vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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