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Gilda con queso
Gilda con queso by Carrefour provides 326 kcal per 100 g, with 0 g of sugars and 7.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fatty fishes category and comes in a 245 g pack. Contains: eggs, fish, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 209 +56% |
| Total fat | 31 g | 13.5 +129% |
| Saturated fat | 8.2 g | 2.5 +234% |
| Carbohydrates | 3.1 g | 3.9 −21% |
| Total sugars | 0 g | 0.9 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.1 g | 0.7 +209% |
| Protein | 7.6 g | 17.7 −57% |
| Salt | 2.2 g | 1.5 +45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.
Compared with other fatty fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Guindilla de Ibarra, queso 25% mín. (leche pasteurizada de vaca 76% min, leche de oveja 6% mín, leche de cabra 3% min, sal, cuajo bovino, endurecedor, fermentos lácticos y conservador (lisozima de huevo)), aceituna deshuesada variedad Manzanilla, anchoa en salazón (pescado), aceite refinado de girasol, sal, vinagre de vino, agua, conservador (metabisulfito de sodio) (sulfitos)
- Allergens
- EggsFishMilkSulphur dioxide and sulphites
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g
- Labels & certifications
- OrganicGreen Dot
- Sold in
- Spain
- Barcode
- 8431876301557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gilda con queso?
Gilda con queso contains 326 kcal per 100 g.
How much sugar is in Gilda con queso?
Gilda con queso has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gilda con queso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gilda con queso vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gilda con queso contain?
According to the label data it contains: Eggs, Fish, Milk, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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