Nutrition report ready

Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant Snacks Inc. product.

Nutri-Score C NOVA 4

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Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle

by Giant Snacks Inc. in Snacks Barcode 0038093245954
Average nutritional quality
Ultra-processed food

Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle by Giant Snacks Inc. provides 567 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 46.7 g 14 g 18% 25.3 +85%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 13.3 g 4 g 14% 6.7 +98%
Protein 23.3 g 7 g 14% 13.3 +75%
Salt 0.7 g 0.2 g 1.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
13.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 19%
Sugars lower 18%
Salt lower 46%
Saturated fat lower 32%
Protein top 15%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non-gmo sunflower seeds, sea salt, sugar, seasoning (whey powder, vinegar powder, dextrose, onion powder, garlic powder, citric acid, natural flavor), maltodextrin, xanthan gum

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0038093245954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle?

Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle contains 567 kcal per 100 g and about 170 kcal per serving (30 g (30 g)).

How much sugar is in Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle?

Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Giants, Kettle Roast Sunflower Seeds, Sweet Dill Pickle contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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