Roasted & salted sunflower seeds
Roasted & salted sunflower seeds by Giant Snacks Inc. provides 633 kcal per 100 g, with 3.3 g of sugars and 30 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 453 +40% | |
| Total fat | 50 g | 15 g | 19% | 25.3 +98% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 16.7 g | 5 g | 2% | 48.9 −66% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 6.7 +98% |
| Protein | 30 g | 9 g | 18% | 13.3 +125% |
| Salt | 1.1 g | 0.3 g | 1.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower seeds and salt.
Product details
- Serving size
- 30 g (30 g)
- Sold in
- United States
- Barcode
- 0038093250552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted & salted sunflower seeds?
Roasted & salted sunflower seeds contains 633 kcal per 100 g and about 190 kcal per serving (30 g (30 g)).
How much sugar is in Roasted & salted sunflower seeds?
Roasted & salted sunflower seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & salted sunflower seeds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted & salted sunflower seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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