Giant Calamari Steaks

by Newport 113 g in Frozen seafood Barcode 0027241706416
Very good nutritional quality
Unprocessed or minimally processed

Giant Calamari Steaks by Newport provides 76 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category and comes in a 113 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 86 kcal 121 −37%
Total fat 1.2 g 1.3 g 2% 4 −70%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 2.4 g 2.7 g 1% 5.2 −55%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 14.1 g 15.9 g 32% 15.6 −10%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 27%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GIANT CALAMARI (DOSIDICUS GIGAS).

Not veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
113 g
Serving size
4 onz (113 g)
Sold in
United States
Barcode
0027241706416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Giant Calamari Steaks?

Giant Calamari Steaks contains 76 kcal per 100 g and about 86 kcal per serving (4 onz (113 g)).

How much sugar is in Giant Calamari Steaks?

Giant Calamari Steaks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Giant Calamari Steaks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Giant Calamari Steaks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Giant Calamari Steaks contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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