Giant, balanced nutrition bar, fudge graham
Giant, balanced nutrition bar, fudge graham by Giant provides 422 kcal per 100 g, with 33.3 g of sugars and 26.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 453 −7% | |
| Total fat | 11.1 g | 5 g | 6% | 25.3 −56% |
| Saturated fat | 8.9 g | 4 g | 20% | 6.8 +31% |
| Carbohydrates | 51.1 g | 23 g | 8% | 48.9 +5% |
| Total sugars | 33.3 g | 15 g | 18.7 +78% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 26.7 g | 12 g | 24% | 13.3 +100% |
| Salt | 0.4 g | 0.2 g | 1.1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt), corn syrup sugar, palm kernel and palm oil, maltodextrin,whey protein isolate, water, marshmallow pieces (sugar, cornstarch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), glycerin, fructose, high oleic sunflower oil, cocoa powder, whey powder, chocolate liquor, dry whole milk, nonfat dry milk, cocoa butter, tricalcium phosphate, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate,pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), soy lecithin, natural flavors, milk fat, xanthan gum.
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0041520058546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Giant, balanced nutrition bar, fudge graham?
Giant, balanced nutrition bar, fudge graham contains 422 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).
How much sugar is in Giant, balanced nutrition bar, fudge graham?
Giant, balanced nutrition bar, fudge graham has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Giant, balanced nutrition bar, fudge graham healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Giant, balanced nutrition bar, fudge graham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Giant, balanced nutrition bar, fudge graham contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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