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Ghost whey protien
Ghost whey protien by Ghost provides 375 kcal per 100 g, with 3.1 g of sugars and 78.1 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 363 | |
| Total fat | 4.7 g | 1.5 g | 2% | 4.7 |
| Saturated fat | 3.1 g | 1 g | 5% | 2.1 +53% |
| Carbohydrates | 6.3 g | 2 g | 1% | 10.1 −38% |
| Total sugars | 3.1 g | 1 g | 3.8 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 78.1 g | 25 g | 50% | 69.5 +12% |
| Salt | 0.8 g | 0.3 g | 1.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Salt, Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose, FD&C Red #40
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32g
- Sold in
- United States
- Barcode
- 0857640006417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ghost whey protien?
Ghost whey protien contains 375 kcal per 100 g and about 120 kcal per serving (32g).
How much sugar is in Ghost whey protien?
Ghost whey protien has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ghost whey protien healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ghost whey protien vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ghost whey protien contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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