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Gherkins
Gherkins by Sainsbury's provides 35 kcal per 100 g, with 5.4 g of sugars and 0.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pickled cucumbers category and comes in a 340g pack. Contains: mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 11 kcal | 35 | |
| Total fat | 0.7 g | 0.2 g | 0% | 0.4 +82% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −8% |
| Carbohydrates | 5.7 g | 1.7 g | 1% | 6.7 −14% |
| Total sugars | 5.4 g | 1.6 g | 5.9 −8% | |
| Added sugars | 4.2 g | 1.2 g | 2% | 4 |
| Dietary fiber | 1.5 g | 0.5 g | 2% | 1.2 +26% |
| Protein | 0.6 g | 0.2 g | 0% | 0.8 −22% |
| Salt | 1.2 g | 0.4 g | 1.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 295 Pickled cucumbers products on Foodmetria.
Compared with other pickled cucumbers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gherkins (Gherkins, Water, Salt, Preservative: Potassium Metabisulphite (Sulphites)), Water, Sugar, Spirit Vinegar, Dried Onions, Mustard Seeds, Red Bell Peppers, Dill Seeds, Salt, Ginger Powder, Cinnamon Powder. Allergy advice: For allergens, see ingredients in bold. JAR Recycle LID Recycle Parl C
- Allergens
- MustardSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 00286480
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gherkins?
Gherkins contains 35 kcal per 100 g and about 11 kcal per serving (1 serving (30 g)).
How much sugar is in Gherkins?
Gherkins has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gherkins healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gherkins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gherkins contain?
According to the label data it contains: Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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