Gherkins vs Cornichons Extra-fins aux 5 épices et aromates
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gherkins | Cornichons Extra-fins aux 5... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 35 kcal | 16 kcal |
| Fat | 0.7 g | 1 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 5.4 g | 0 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 1.5 g | 1.2 g |
| Protein | 0.6 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornichons Extra-fins aux 5 épices et aromates has 54% fewer calories (16 kcal vs 35 kcal).
- Gherkins has 30% less fat (0.7 g vs 1 g).
- Cornichons Extra-fins aux 5 épices et aromates has no sugar, while Gherkins has 5.4 g.
- Gherkins has 20% more fiber (1.5 g vs 1.2 g).
- Cornichons Extra-fins aux 5 épices et aromates has 50% more protein (1.2 g vs 0.6 g).
- Gherkins is less processed (lower NOVA group).
Ingredients
Gherkins
Gherkins (Gherkins, Water, Salt, Preservative: Potassium Metabisulphite (Sulphites)), Water, Sugar, Spirit Vinegar, Dried Onions, Mustard Seeds, Red Bell Peppers, Dill Seeds, Salt, Ginger Powder, Cinnamon Powder. Allergy advice: For allergens, see ingredients in bold. JAR Recycle LID Recycle Parl C
Cornichons Extra-fins aux 5 épices et aromates
Cornichons 47 % (contient sulfites), eau, vinaigre d'alcool 4,7%, oignons blancs 4% (contient sulfites), sel, graines de moutarde, graines de coriandre, piment de la Jamaïque, poivre noir en grains, arôme naturel.
FAQ
Which is healthier: Gherkins or Cornichons Extra-fins aux 5 épices et aromates?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornichons Extra-fins aux 5 épices et aromates has fewer calories: 16 kcal versus 35 kcal per 100 g.
Which has less sugar?
Cornichons Extra-fins aux 5 épices et aromates has less sugar: 0 g versus 5.4 g per 100 g.