GEROOKTE ZALM Saumon fumé by Carrefour

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GEROOKTE ZALM Saumon fumé

by Carrefour in Salmon spreads Barcode 5400101245563
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

GEROOKTE ZALM Saumon fumé by Carrefour provides 435 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon spreads category. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
5.4 g · High
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 302 +44%
Total fat 45 g 27.4 +64%
Saturated fat 5.4 g 4 +35%
Carbohydrates 2 g 3.2 −37%
Total sugars 1.7 g 1.8 −7%
Added sugars 1.5 g 0.6 +149%
Dietary fiber 0.4 g 0.7 −50%
Protein 10 g 10.3
Salt 1.3 g 1.3

Category average across 23 Salmon spreads products on Foodmetria.

Compared with other salmon spreads

Calories higher 17%
Sugars lower 48%
Salt lower 43%
Saturated fat higher 26%
Protein top 48%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mayonnaise 47% (huile de colza, eau, jaune d'œuf, vinaigre, sel, épaississants: E412-E415), saumon fumé 44% (saumon Atlantique Salmo salar, sel, fumée), oignons grelots 7%, sucre, mix (sirop de glucose, C acidifiants: E262i-E262ii, conservateur: E202, antioxydant: E330), mix (dextrose, antioxydants: E327-E330, conservateur: E270), persil, poivre. Peut contenir des traces de gluten, de crustacés, de soja, de lait, de céleri et de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish
May contain traces
CeleryCrustaceansGlutenMilkMustardSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
5400101245563

Prices reported by shoppers

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Frequently asked questions

How many calories are in GEROOKTE ZALM Saumon fumé?

GEROOKTE ZALM Saumon fumé contains 435 kcal per 100 g.

How much sugar is in GEROOKTE ZALM Saumon fumé?

GEROOKTE ZALM Saumon fumé has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GEROOKTE ZALM Saumon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GEROOKTE ZALM Saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does GEROOKTE ZALM Saumon fumé contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of celery, crustaceans, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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