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Gerookte zalm
Gerookte zalm by AH provides 195 kcal per 100 g, with 3 g of sugars and 4.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salades category and comes in a 400 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 39 kcal | 162 +20% | |
| Total fat | 14 g | 2.8 g | 4% | 7 +100% |
| Saturated fat | 1.5 g | 0.3 g | 2% | 1.4 |
| Carbohydrates | 12 g | 2.4 g | 1% | 18.8 −36% |
| Total sugars | 3 g | 0.6 g | 8.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.3 g | 0.3 g | 1% | 1.6 −21% |
| Protein | 4.7 g | 0.9 g | 2% | 5.5 −14% |
| Salt | 1.3 g | 0.3 g | 1.2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Salades products on Foodmetria.
Compared with other salades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% aardappel, 16% zalm, water, groente (selderi wortel dopeni, sapole, ut augurkan suiker vrije uitloopegee tomatenpuree, maletmeel, gemodificeerd malszetmeel, specerven (oa mosterd), conserveermiddel (E202, E211, E228), kruiden, verdik kingsmiddel (E45 E42), voedingszuur (E270), zuurteregelaar (E267), Wortelextract moensapconcentraat, rook natuurlijk aroma.
- Allergens
- Fish
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 20 gram
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 8719587095461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerookte zalm?
Gerookte zalm contains 195 kcal per 100 g and about 39 kcal per serving (20 gram).
How much sugar is in Gerookte zalm?
Gerookte zalm has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerookte zalm healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerookte zalm vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gerookte zalm contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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