Gerookte Sardines

by Princes in Sardines Barcode 5016599010257
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Gerookte Sardines by Princes provides 315 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 213 +48%
Total fat 27 g 14.2 +90%
Saturated fat 4.6 g 3.4 +37%
Carbohydrates 0.1 g 0.8 −87%
Total sugars 0 g 0.4 −100%
Protein 18 g 20.9 −14%
Salt 1.1 g 1.2 −7%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 6%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 18%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5016599010257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte Sardines?

Gerookte Sardines contains 315 kcal per 100 g.

How much sugar is in Gerookte Sardines?

Gerookte Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gerookte Sardines healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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